Advanced Hypertension Management Program
Control the "Silent Killer" without heavy medication. Dr. Vivek Mishra's proven protocol combines the Indian DASH Diet, Stress Management, and Naturopathy to restore healthy blood pressure.
Proven Results
"Average reduction of 15-20 mmHg in 8 weeks"
Why Managing Hypertension is Critical
Hypertension, or high blood pressure, affects millions of Indians, often without any visible symptoms. Yet, it silently damages your arteries, heart, kidneys, and brain. While popping a pill might lower the numbers temporarily, it doesn't address the underlying lifestyle factors driving the pressure up.
At Delhi Naturopathy Clinic, we understand that high blood pressure is often a result of chronic stress, poor diet (high sodium, low potassium), sedentary lifestyle, and accumulated toxins that stiffen the blood vessels.
The Naturopathic Perspective
We view hypertension as a state of "excess heat" and "constriction" in the body. Our goal is to cool the system, relax the nervous system, and restore flexibility to the blood vessels using natural modalities.
Our Holistic Treatment Strategy
We employ a multi-faceted approach to bring your blood pressure under control naturally and sustainably.
Indian DASH Diet
We modify the globally acclaimed DASH diet for Indian tastes. High in potassium (banana, coconut water), magnesium (leafy greens), and low in sodium. We teach you how to make tasty low-salt food using herbs and spices.
Stress Management
Stress causes cortisol release, which tightens blood vessels. Our program includes Shirodhara (if available), head massage, and Yoga Nidra to switch your nervous system from "fight or flight" to "rest and digest."
Pranayama Therapy
Specific breathing techniques like Chandra Bhedana (Left Nostril Breathing) and Bhramari (Bee Breath) have an immediate cooling and calming effect, lowering blood pressure naturally.
Hydrotherapy
Spinal baths and hot foot baths draw blood away from the congested head and chest area towards the extremities, effectively lowering overall systemic pressure.
Weight Management
For every kg of weight loss, blood pressure can drop by approx 1 mmHg. Our holistic weight loss protocols help obese hypertensive patients see rapid improvements.
Acupressure
Stimulation of specific points (like LV3, LI4) helps regulate liver energy and reduce tension, promoting better blood flow and lower pressure.
Why Choose Delhi Naturopathy Clinic?
Medically Supervised
Strict monitoring of BP readings to ensure safety while adjusting any lifestyle habits.
Preventive Focus
We don't just treat high BP; we prevent associated risks like heart attack, stroke, and kidney failure.
Proven Success
Hundreds of patients have successfully normalized their BP and reduced medication dependency.
Protect Your Heart Today
Don't ignore high blood pressure. Taking action now can add years to your life. Schedule a consultation with Dr. Vivek Mishra to start your natural recovery.